The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (Hardcover)

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Description


The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.

Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies.

Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us--and possibly prevent further destruction.

In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.

This preparation focuses not on strategy or politics, but on practices that can help us

Build presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward instead of on one another

The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.

About the Author


Resmaa Menakem, MSW, LICSW, SEP, is a leading voice in today's conversation on racialized trauma. He created Cultural Somatics, which utilizes the body and resilience as mechanisms for growth. As a therapist, trauma specialist, and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building. He is the author of the national bestseller My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.
Product Details
ISBN: 9781949481662
ISBN-10: 1949481662
Publisher: Central Recovery Press
Publication Date: April 12th, 2022
Pages: 384
Language: English